Eat to Compete
Whether you have been racing for years at an elite level or have recently taken up a sport for recreation, Eat to Compete will help you improve your performance! In these 2-hour sessions you will:
- Learn the most up-to-date recommendations for carbohydrate, protein and fluid intakes for training and competition.
- Find safe and acceptable supplements that will help your performance.
- Hear practical tips from other successful athletes about what works for them.
- Develop your own nutrition plan for training and race day, based on your sport and level of competition.
- And more!
Session topics:
Marathon and Half-Marathon The Death Race & Sinister 7 24 Hours of Adrenaline & Long-Distance Cycling Ironman Triathlon: Full & Half Olympic & Sprint Triathlon Dayhikes, Scrambles & Backpacking
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Cost: |
$175 + GST per person per session Group rate available for larger groups |
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When: |
Form your own group of at least 3 people to book a session that works for you. |
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Where: |
The Balance Nutrition Training Room 4986 92 Avenue Edmonton, AB Or a location of your choosing. Travel charges may apply. |
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To register: |
Call 780-450-9134 or |
Other sessions also available as requested.
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Health Insurance You may be covered for nutrition services provided by a Registered Dietitian! Check with your employer or health plan to see if you are covered.
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Sports Nutrition Fuel your body so you can perform at your very best. See how proper nutrition can make the winning difference!
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Questions? Ready To Book A Consult? |
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Call 780-450-9134 or email us. Then fill out the assessment form before meeting with the dietitian. |
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