Nourish & Lift Kickstart
7 Day FREE Challenge
Over the course of the 7 days, Rebekah and Jayne will guide you through each of the 7 days that make up healthy eating, and functional fitness. You will discover energy and learn how to plan a workout and your meals.
Meet your Coaches
Balance Nutrition YYC
What do you get?
7 Daily Fitness & Exercise Goals
7 Daily Nutrition & Lifestyle Mini Goals
Private Facebook Community for Support & Motivation
Video Tutorials & Printable Resources
7 Day Meal Plan
7 Day Workout Plan & Tracker
Preferred client pricing on paid programs
Accountability & Inspiration from your coaches