1:1 Coaching
Nutrition coaching that is individualized to your unique needs - taking into consideration your lifestyle, personality, food preferences, and health needs.
Corporate Consulting
Want your employees to thrive at work? I will come to your office to present on a health topic of your choice, hold one on one coaching for your HR and/or management team, or help you execute your own wellness plan
Meal Planning
Let me support you with a customized meal plan that makes sense for you, your preferences, abilities, goals, and schedule.
Grocery Store Tours
Nutrition coaching that is individualized to your unique needs - taking into consideration your lifestyle, personality, food preferences, and health needs.
Public Speaking
Practical and simple tools to start feeling
Webinars
Several paid and free webinars on various topics throughout the year. Stay tuned for upcoming webinars.